The supplementation of NMN might be useful for older adults because of the decline in NAD+ levels that occurs as we age. NMN has the potential to increase energy levels, enhance cognitive abilities, and bolster muscle strength; all of which can help seniors maintain an active lifestyle. Additionally, it might bolster the immune system while also preventing the onset of age related conditions including Alzheimer’s and diabetes. Nevertheless, seniors are advised to speak with their physician before taking NMN, especially those suffering from chronic health conditions or taking multiple medications.